Vegetable Lo Mein

Highlighted under: Fresh Ideas

I love making Vegetable Lo Mein because it's not only delicious but also incredibly flexible and quick to prepare. With a variety of colorful vegetables and a flavorful sauce, this dish comes together in no time, making it perfect for those busy weeknights. I enjoy experimenting with whatever veggies I have on hand, and the result is always a satisfying meal that pleases the whole family. Plus, I can easily adjust the seasonings to match our tastes, which is a huge bonus!

Lorna Whitcombe

Created by

Lorna Whitcombe

Last updated on 2026-02-07T19:17:35.914Z

When I first tried making Vegetable Lo Mein, I was pleasantly surprised at how quick and easy it was. Using fresh vegetables like bell peppers, carrots, and snap peas really enhances the flavor, and the soy sauce combined with sesame oil gives it that authentic taste I love. I often make this dish for family gatherings, and it's a hit every time!

One tip I found helpful is to stir-fry the vegetables only until they are tender-crisp. This ensures they retain their vibrant color and nutrients. Also, I sometimes add in some tofu for extra protein, which balances the meal beautifully. It's all about personalizing the recipe to make it yours!

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Why You'll Love This Recipe

  • Colorful, fresh vegetables for a nutritious blend
  • Quick preparation that fits into any schedule
  • Customizable with your favorite sauces and proteins

Noodle Mastery

The key to perfect Lo Mein noodles is ensuring they are cooked al dente. Overcooking can lead to a mushy texture that detracts from the dish. Follow package instructions closely, but keep an eye on the noodles starting a minute before suggested time. You want them firm to the bite; they'll continue cooking slightly when mixed with the hot vegetables and sauce. A quick rinse under cold water after draining can also prevent sticking if you're not using them immediately.

Using high-quality Lo Mein noodles will make a noticeable difference in the final dish. Fresh noodles are often available in Asian markets and offer a chewier texture than their dried counterparts. If using dried noodles, soak them in hot water for 10 minutes before cooking to enhance their texture. Ultimately, the noodles serve as the base of the dish, absorbing the flavors of the sauce, so choosing the right type is essential for a satisfying meal.

Vegetable Variations

While the recipe calls for specific vegetables, one of the best aspects of Vegetable Lo Mein is its versatility. Feel free to substitute or add any veggies you have on hand—zucchini, mushrooms, or bok choy make excellent alternatives. Just cut them to a similar size to ensure even cooking. For heartier vegetables like carrots or bell peppers, the recommended julienning or thin slicing allows for quick cooking and blends seamlessly with the noodles.

Including a variety of colors in your vegetable selection not only makes the dish visually appealing but also boosts its nutritional profile. For instance, red bell peppers bring vitamin C, while broccoli provides fiber. Consider mixing in a handful of spinach or kale just before serving for an extra nutrient kick. These ingredients will wilt slightly yet retain texture, adding a pop of color and health benefits without overwhelming cooking time.

Ingredients

Vegetable Ingredients

  • 2 cups Lo Mein noodles
  • 1 cup broccoli florets
  • 1 bell pepper, thinly sliced
  • 1 cup snap peas
  • 1 carrot, julienned
  • 1 cup baby corn, sliced

Sauce Ingredients

  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon hoisin sauce
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced

Instructions

Steps

Cook the Noodles

Bring a large pot of salted water to a boil. Cook the Lo Mein noodles according to package instructions. Drain and set aside.

Prepare the Vegetables

In a large skillet or wok, heat a small amount of oil over medium-high heat. Add the broccoli, bell pepper, snap peas, carrot, and baby corn, and stir-fry for about 3-5 minutes until tender-crisp.

Add the Sauce

In a small bowl, mix together the soy sauce, sesame oil, hoisin sauce, garlic, and ginger. Pour over the vegetables in the skillet, and toss well to combine.

Combine with Noodles

Add the cooked Lo Mein noodles to the skillet, and toss everything together until the noodles are well coated with the sauce and heated through. Adjust seasoning if necessary.

Serve and Enjoy

Remove from heat and serve immediately. Enjoy your delicious Vegetable Lo Mein!

Pro Tips

  • For a heartier meal, consider adding tofu or tempeh for some extra protein. You can also substitute any vegetables based on your preferences or what's in season.

Customizing the Flavor

The sauce is where you can truly make this dish your own. If you like a bit of heat, consider adding some crushed red pepper flakes or a drizzle of sriracha during the saucing step. Alternatively, a splash of rice vinegar can enhance acidity, balancing the flavors beautifully. Be cautious with saltiness; if you prefer a lighter taste, opt for low-sodium soy sauce and taste as you go before adding more.

Sweetness can also be adjusted easily—more hoisin sauce will give a richer, sweeter flavor profile. If you’re avoiding sugar, try adding a small amount of maple syrup or a sugar substitute. Just remember that this changes the final taste of the sauce, so keep the amounts small and adjust gradually.

Storing and Reheating

If you have leftovers, Vegetable Lo Mein can be stored in an airtight container in the refrigerator for up to three days. To retain the best texture, reheat gently in a skillet over medium heat with a splash of water or broth. This helps steam the noodles lightly, preventing them from drying out. Stir frequently to evenly heat the dish and maintain a pleasant texture.

For longer storage, consider freezing the dish. Cool completely, then portion it into freezer-safe containers. It can last in the freezer for up to two months. When ready to eat, thaw overnight in the refrigerator and reheat on the stove, adding a splash of water as needed to restore moisture. Keep in mind that while the dish will still taste good, some vegetables may lose their crispness after freezing.

Questions About Recipes

→ Can I make this dish gluten-free?

Yes, simply use gluten-free noodles and soy sauce to cater to dietary restrictions.

→ How can I make this recipe vegan?

This recipe is already vegan as it primarily consists of vegetables and does not include any animal products.

→ Can I prep this dish in advance?

Yes, you can prepare the vegetables and sauce ahead of time. Just cook the noodles right before serving.

→ Can I add protein to this dish?

Absolutely! Cooked chicken, shrimp, or tofu are great additions for an extra protein kick.

Vegetable Lo Mein

I love making Vegetable Lo Mein because it's not only delicious but also incredibly flexible and quick to prepare. With a variety of colorful vegetables and a flavorful sauce, this dish comes together in no time, making it perfect for those busy weeknights. I enjoy experimenting with whatever veggies I have on hand, and the result is always a satisfying meal that pleases the whole family. Plus, I can easily adjust the seasonings to match our tastes, which is a huge bonus!

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Lorna Whitcombe

Recipe Type: Fresh Ideas

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Vegetable Ingredients

  1. 2 cups Lo Mein noodles
  2. 1 cup broccoli florets
  3. 1 bell pepper, thinly sliced
  4. 1 cup snap peas
  5. 1 carrot, julienned
  6. 1 cup baby corn, sliced

Sauce Ingredients

  1. 3 tablespoons soy sauce
  2. 1 tablespoon sesame oil
  3. 1 tablespoon hoisin sauce
  4. 1 teaspoon garlic, minced
  5. 1 teaspoon ginger, minced

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Cook the Lo Mein noodles according to package instructions. Drain and set aside.

Step 02

In a large skillet or wok, heat a small amount of oil over medium-high heat. Add the broccoli, bell pepper, snap peas, carrot, and baby corn, and stir-fry for about 3-5 minutes until tender-crisp.

Step 03

In a small bowl, mix together the soy sauce, sesame oil, hoisin sauce, garlic, and ginger. Pour over the vegetables in the skillet, and toss well to combine.

Step 04

Add the cooked Lo Mein noodles to the skillet, and toss everything together until the noodles are well coated with the sauce and heated through. Adjust seasoning if necessary.

Step 05

Remove from heat and serve immediately. Enjoy your delicious Vegetable Lo Mein!

Extra Tips

  1. For a heartier meal, consider adding tofu or tempeh for some extra protein. You can also substitute any vegetables based on your preferences or what's in season.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 780mg
  • Total Carbohydrates: 55g
  • Dietary Fiber: 6g
  • Sugars: 5g
  • Protein: 10g