Strawberry Cheesecake Overnight Oats

Name: Strawberry Cheesecake Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (or plant-based alternative); ½ cup Greek yogurt; ½ cup strawberries, chopped; 2 tablespoons cream cheese, softened; 1 tablespoon honey or maple syrup; 2 tablespoons graham cracker crumbs; 1 teaspoon vanilla extract; Pinch of salt

Highlighted under: Fresh Ideas

I love starting my day with something both satisfying and delicious, which is why I absolutely adore these Strawberry Cheesecake Overnight Oats. They bring the classic cheesecake flavor I crave right into my breakfast bowl. The combination of creamy yogurt, sweet strawberries, and a touch of graham cracker crumbs gives me that delightful taste of dessert while keeping it healthy. Plus, they are super easy to prepare the night before, meaning I can enjoy a decadent breakfast without any morning hassle!

Created by

Lorna Whitcombe

Last updated on 2026-01-24T10:13:34.990Z

When I first experimented with overnight oats, I didn’t expect to fall in love so quickly! The creamy texture, combined with the bright flavors of strawberries, revolutionized my morning routine. Each bite reminds me of eating a slice of cheesecake at my favorite cafe, yet it’s packed with nutritious ingredients that fuel my day.

The secret here is letting the oats soak overnight; it allows them to absorb flavors and achieve the perfect consistency. Using fresh strawberries not only adds sweetness but also a vibrant color that brightens my morning. Don’t skip the graham cracker topping; it’s the cherry on top!

Why You'll Love This Recipe
Decadent cheesecake flavor in a healthy breakfast format
Loaded with fresh strawberries for a burst of sweetness
Quick to prepare and perfect for meal prep

The Importance of Greek Yogurt

Greek yogurt serves multiple purposes in this Strawberry Cheesecake Overnight Oats recipe. Not only does it contribute to the creamy texture, but its high protein content also helps to keep you feeling full throughout the morning. Choosing a full-fat version will provide a richer mouthfeel, while non-fat or low-fat options can still retain a pleasing consistency. Make sure to choose a yogurt with no added sugars to maintain the dessert-like flavor without unnecessary calories.

In addition to its texture and protein benefits, Greek yogurt offers probiotics that contribute to gut health. These beneficial bacteria can aid digestion and improve overall wellness. If you're lactose intolerant, consider using a lactose-free Greek yogurt as a great alternative while still achieving that desirable creaminess in your oats.

Selecting Strawberries for Maximum Flavor

When picking strawberries for this recipe, it's best to choose ripe, fresh strawberries to ensure a deliciously sweet flavor that complements the cream cheese and yogurt. Look for firm, brightly colored berries without any bruising. If fresh strawberries are out of season or unavailable, frozen strawberries can be a convenient alternative, just make sure to thaw and drain them before using to avoid excess liquid in your oats.

If you want to elevate the flavor of the strawberries even further, consider macerating them in a small bowl with a sprinkle of sugar or a drizzle of honey. Let them sit for about 10-15 minutes to draw out their juices and enhance their natural sweetness. This step can add an extra layer of flavor that combines harmoniously with the cheesecake elements.

Customizing Your Overnight Oats

One of the best aspects of this Strawberry Cheesecake Overnight Oats recipe is its versatility. You can easily customize it based on your dietary preferences or what you have on hand. For a dairy-free version, substitute the Greek yogurt and cream cheese with coconut yogurt or a nut-based cream cheese alternative. This maintains the creaminess while providing a different flavor profile that some may prefer.

Consider adding nuts or seeds to the mix for a delightful crunch along with extra nutrients. Chopped almonds or walnuts can provide healthy fats, while chia seeds can boost the Omega-3 content. If you're on a low-carb diet, try using a sugar substitute in place of honey and watch your portion of oats to fit your meal plan. Exploring these options can lead to a personalized version of this satisfying breakfast.

Ingredients

Gather these simple ingredients to enjoy a delightful start to your day:

Ingredients

1 cup rolled oats
1 cup milk (or plant-based alternative)
½ cup Greek yogurt
½ cup strawberries, chopped
2 tablespoons cream cheese, softened
1 tablespoon honey or maple syrup
2 tablespoons graham cracker crumbs
1 teaspoon vanilla extract
Pinch of salt

Instructions

Follow these easy steps to prepare your delicious overnight oats:

Mix Ingredients

In a mixing bowl, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, vanilla extract, and salt. Stir until well blended and smooth.

Add Strawberries

Fold in chopped strawberries, reserving a few for garnish later.

Refrigerate

Transfer the mixture into two jars or containers. Cover and place in the refrigerator for at least 4 hours, preferably overnight.

Serve and Enjoy

In the morning, remove from the fridge, and top with the reserved strawberries and graham cracker crumbs. Enjoy your strawberry cheesecake overnight oats!

Pro Tips

For extra creaminess, use full-fat Greek yogurt, and feel free to substitute the strawberries with your favorite berries or fruits for variety.

Meal Prep and Storage Tips

These overnight oats are perfect for meal prep, allowing you to prepare them in advance for a busy week. Simply double or triple the recipe and store them in individual jars. They can last up to five days in the refrigerator, making them an excellent choice for quick breakfasts or snacks. Just be sure to add fresh toppings like strawberries or graham cracker crumbs right before serving to keep them from becoming soggy.

If you're in a pinch for time in the morning, you can even take the jars to go. Just make sure to use airtight containers to prevent spills. You can also heat them in the microwave for about 30 seconds if you prefer a warm breakfast, just keep an eye on the consistency and avoid overheating.

Troubleshooting Common Issues

If your oats turn out too thick after refrigeration, consider adjusting the liquid next time. You can increase the quantity of milk or yogurt to achieve a creamier consistency. Likewise, if they seem too runny, incorporating more oats can help absorb additional liquid, creating a better balance. Achieving the perfect texture may take a couple of tries, so feel free to experiment based on your personal preference.

Another common issue is flavor balance. If your oats lack sweetness, consider adding a touch more honey or maple syrup. Conversely, if they're too sweet, use plain yogurt without added sugar to help offset that sweetness. Adjusting these components can help you find the ideal flavor profile that makes this breakfast truly enjoyable.

Questions About Recipes

→ Can I make these overnight oats vegan?

Yes! Simply substitute the Greek yogurt and milk with plant-based alternatives, like almond yogurt and almond milk.

→ How long do these last in the refrigerator?

They can be stored in the refrigerator for up to 3 days. Just remember to top them with fresh fruit just before serving.

→ Can I use frozen strawberries?

Absolutely! Just thaw them before mixing in, but keep in mind they may not be as firm as fresh strawberries.

→ What else can I add to these overnight oats?

Consider adding nuts, seeds, or even a scoop of protein powder for extra nutrition!