Healthy Crockpot Tomato Basil White Bean Soup

Highlighted under: Fresh Ideas

I love how a simple combination of tomatoes, basil, and white beans can create such a hearty and flavorful dish. This Healthy Crockpot Tomato Basil White Bean Soup has become a staple in our home, especially during the colder months. It's not only easy to prepare, but it also simmers all day in the crockpot, allowing the flavors to meld beautifully. Knowing that each bowl is packed with nutrients makes it even better. I can't wait for you to try this comforting and delicious recipe!

Lorna Whitcombe

Created by

Lorna Whitcombe

Last updated on 2026-01-14T03:25:35.014Z

When I first experimented with crockpot cooking, I was amazed at how effortless it was to create big flavors without much fuss. This Healthy Crockpot Tomato Basil White Bean Soup has become one of my favorite recipes, as it requires minimal prep and delivers maximum comfort. I particularly enjoy using fresh basil from my herb garden, which adds a vibrant touch to the soup. The key tip is to let the soup cook low and slow; this really enhances the flavors.

I've played around with the ingredients over time, and I find that adding a splash of balsamic vinegar just before serving gives the soup an extra depth that’s truly delightful. Each bowl is so satisfying and warm, making it a perfect dish to share with family and friends during chilly evenings. I hope this soup warms your heart as much as it does mine!

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Why You Will Love This Recipe

  • Rich and comforting flavors that warm your soul
  • Easy one-pot meal that's perfect for busy days
  • Nutritious ingredients that promote healthy eating

Understanding the Base Ingredients

The backbone of this soup lies in its base ingredients: white beans, tomatoes, and vegetable broth. White beans not only provide creaminess and substance but also pack a protein punch, making this soup satisfying. When selecting canned beans, opt for low-sodium versions to control salt levels. The diced tomatoes contribute acidity, enhancing the dish's depth, while vegetable broth adds layers of flavor without overshadowing the other ingredients. You can also use homemade broth for a fresher taste and to control the seasoning.

The addition of fresh basil truly elevates this soup. Its aromatic leaves infuse the broth with a herbaceous brightness that complements the tomatoes. Ensure you tear the basil leaves rather than chop them, which helps release their oils and flavor without bruising the leaves too much. For a richer flavor, consider using infused olive oil; it can add an additional layer of complexity to the final dish.

Cooking Method and Technique Insights

Cooking this soup in a crockpot ensures a hands-off approach while allowing the flavors to develop fully. If you opt for the low setting, simmering for eight hours is ideal, as it leads to tender vegetables and a beautifully blended taste. Use the high setting if you’re short on time, but keep in mind that cooking for only four hours can take away from the depth of flavors. A good visual cue is when the onions are translucent and the aroma fills the air.

For those who prefer a creamier texture, you can blend a portion of the soup with an immersion blender before serving. Doing this will give the soup a velvety quality that pairs wonderfully with the crusty bread often served alongside it. If you plan to store leftovers, be aware that the beans may absorb more broth as they sit, which can lead to a thicker consistency. You can simply add more broth or water when reheating to achieve your desired consistency.

Ingredients

Ingredients for Healthy Crockpot Tomato Basil White Bean Soup

  • 2 cans (15 oz) white beans, drained and rinsed
  • 1 can (28 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup fresh basil leaves, torn
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

Prepare the Ingredients

In a large crockpot, combine the drained white beans, diced tomatoes, vegetable broth, chopped onion, and minced garlic.

Add Seasonings

Stir in the torn basil, dried oregano, olive oil, salt, and pepper. Mix well to combine.

Cook the Soup

Cover the crockpot and cook on low for 8 hours or high for 4 hours, until the vegetables are tender and the flavors have melded.

Serve

Before serving, adjust the seasoning if needed. Ladle the soup into bowls and enjoy warm.

Pro Tips

  • For an extra layer of flavor, serve the soup with crusty bread and a drizzle of balsamic reduction on top.

Storage and Reheating Tips

To store leftovers of this delicious soup, let it cool completely before transferring it to an airtight container. This soup can be stored in the refrigerator for up to 4 days. If you wish to keep it longer, consider freezing it in portions. Place the cooled soup in freezer-safe bags, laying them flat to save space. This makes it easier to thaw and reheat individual servings later. The soup will retain its quality for up to three months in the freezer.

When reheating, use a stove over low heat for the best results, stirring occasionally to prevent it from sticking to the pot. If the soup has thickened, as it often does when stored, simply add a splash of vegetable broth or water to loosen it up. Alternatively, you can microwave it in a covered bowl, making sure to stir halfway through to heat it evenly.

Serving Suggestions and Pairings

This soup is wonderfully versatile in terms of serving. For a complete meal, ladle it into bowls topped with freshly grated Parmesan cheese or a drizzle of balsamic reduction for added depth. Croutons made from whole-grain bread provide a satisfying crunch, enhancing the textural contrast with the soup's creaminess. Pair your soup with a simple mixed green salad dressed in a light vinaigrette for a refreshing side.

If you want to add more protein, feel free to toss in some cooked quinoa or diced grilled chicken right before serving. For added heat, serve with a small bowl of chili flakes on the side, allowing each person to customize their spice level. The key is to balance the rich and comforting flavors of the soup with lighter accents that keep the meal vibrant.

Questions About Recipes

→ Can I make this soup vegetarian?

Yes, this soup is already vegetarian, just ensure the vegetable broth is made from plant-based ingredients.

→ Can I freeze the soup?

Absolutely! This soup freezes well. Store in airtight containers and reheat when ready to enjoy.

→ Can I add other vegetables?

Yes! Feel free to add veggies like carrots or spinach for added nutrition.

→ How long will the soup last in the fridge?

The soup can be stored in the fridge for up to 5 days in an airtight container.

Healthy Crockpot Tomato Basil White Bean Soup

I love how a simple combination of tomatoes, basil, and white beans can create such a hearty and flavorful dish. This Healthy Crockpot Tomato Basil White Bean Soup has become a staple in our home, especially during the colder months. It's not only easy to prepare, but it also simmers all day in the crockpot, allowing the flavors to meld beautifully. Knowing that each bowl is packed with nutrients makes it even better. I can't wait for you to try this comforting and delicious recipe!

Prep Time15 minutes
Cooking Duration480 minutes
Overall Time495 minutes

Created by: Lorna Whitcombe

Recipe Type: Fresh Ideas

Skill Level: Beginner

Final Quantity: 6 servings

What You'll Need

Ingredients for Healthy Crockpot Tomato Basil White Bean Soup

  1. 2 cans (15 oz) white beans, drained and rinsed
  2. 1 can (28 oz) diced tomatoes
  3. 4 cups vegetable broth
  4. 1 medium onion, chopped
  5. 3 cloves garlic, minced
  6. 1 cup fresh basil leaves, torn
  7. 1 teaspoon dried oregano
  8. Salt and pepper to taste
  9. 2 tablespoons olive oil

How-To Steps

Step 01

In a large crockpot, combine the drained white beans, diced tomatoes, vegetable broth, chopped onion, and minced garlic.

Step 02

Stir in the torn basil, dried oregano, olive oil, salt, and pepper. Mix well to combine.

Step 03

Cover the crockpot and cook on low for 8 hours or high for 4 hours, until the vegetables are tender and the flavors have melded.

Step 04

Before serving, adjust the seasoning if needed. Ladle the soup into bowls and enjoy warm.

Extra Tips

  1. For an extra layer of flavor, serve the soup with crusty bread and a drizzle of balsamic reduction on top.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 400mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 10g
  • Sugars: 3g
  • Protein: 9g