Greek Chicken Sheet Pan Dinner

Name: Greek Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 chicken thighs, bone-in and skin-on; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 zucchini, sliced; 1 red onion, cut into wedges; 4 cloves garlic, minced; 1 lemon, zested and juiced; 3 tablespoons olive oil; 2 teaspoons dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: International Ideas

I love preparing this Greek Chicken Sheet Pan Dinner for its vibrant flavors and ease. With just one pan, I can create a nutritious meal that delights my family and makes clean-up a breeze. The fragrant herbs and zesty lemon bring the chicken and vegetables to life, making each bite a culinary delight. It’s the perfect solution for a busy weeknight while still feeling like a special dinner. I always feel accomplished when I serve this dish, knowing it’s both healthy and delicious.

Created by

Lorna Whitcombe

Last updated on 2026-02-08T00:20:37.130Z

When I first made this Greek Chicken Sheet Pan Dinner, I was amazed at how easily the flavors came together. The aromas of garlic and lemon filled my kitchen, and I couldn't wait to dive in. Using fresh ingredients is key; I prefer making my own herb mix to make the dish truly shine. It's a great way to get a variety of vegetables on the table, and I love using colorful bell peppers and zucchini.

This recipe is excellent for meal prepping as well. I often make a double batch and enjoy the leftovers for lunch. The best part is, the chicken remains juicy and tender while the veggies get perfectly roasted. If you're short on time, this one-pan meal will quickly become a family favorite!

Why You'll Love This Recipe
Aromatic blend of Mediterranean herbs and spices
Easy preparation with just one pan to clean
Versatile with seasonal vegetables and flavors

Maximizing Flavor and Texture

The marinade for the chicken is the secret weapon in this recipe. By allowing the chicken thighs to soak for at least 15 minutes, the flavors from the garlic, lemon, and herbs penetrate the meat, resulting in a juicy, flavorful bite. If you have time, consider letting the chicken marinate for up to several hours in the refrigerator for even more depth. Just be sure to return it to room temperature before roasting to ensure even cooking.

When selecting your vegetables, pick those that are vibrant and ripe for the best flavor. Feel free to swap in seasonal options like cherry tomatoes or asparagus. Keep in mind that denser vegetables, like carrots or potatoes, may require a longer roasting time, so cut them smaller or steam them separately to achieve tender results alongside the chicken.

Serving and Storing Leftovers

This Greek Chicken Sheet Pan Dinner can be served family-style right from the pan. I love pairing it with a side of warm pita bread or a light Greek salad, which complements the zesty flavors beautifully. A dollop of tzatziki sauce on the side can really enhance the experience and add a refreshing coolness against the warm spices.

If you happen to have leftovers, they can be stored in an airtight container in the refrigerator for up to three days, making for a superb lunch option. Reheat gently in the oven or microwave until warmed through; this will help maintain the chicken's moisture. For longer storage, consider freezing the cooled leftovers in a freezer-safe container for up to three months. Just be sure to thaw in the refrigerator overnight before reheating.

Ingredients

Gather the following ingredients for your Greek Chicken Sheet Pan Dinner:

Ingredients

4 chicken thighs, bone-in and skin-on
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 zucchini, sliced
1 red onion, cut into wedges
4 cloves garlic, minced
1 lemon, zested and juiced
3 tablespoons olive oil
2 teaspoons dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

Mix all ingredients well to infuse flavor into the chicken and vegetables.

Instructions

Follow these simple steps to create your Greek Chicken Sheet Pan Dinner:

Preheat the oven

Preheat your oven to 425°F (220°C) and prepare a large sheet pan by lining it with parchment paper.

Prepare the marinade

In a large bowl, combine olive oil, lemon juice, zest, minced garlic, oregano, thyme, salt, and pepper.

Marinate the chicken

Add the chicken thighs to the marinade and toss to coat evenly. Let it sit for about 15 minutes.

Add vegetables

Place the sliced bell peppers, zucchini, and onion on the sheet pan. Arrange the marinated chicken on top of the vegetables.

Roast in the oven

Roast in the preheated oven for 40-45 minutes, or until the chicken is cooked through and the vegetables are tender.

Serve

Remove from the oven and garnish with fresh parsley before serving.

Enjoy your delightful and colorful Greek Chicken Sheet Pan Dinner!

Pro Tips

For extra flavor, marinate the chicken overnight. You can also add your favorite seasonal vegetables for variation.

Ingredient Substitutions

Don't hesitate to experiment with different herbs if you don’t have oregano or thyme on hand. Basil or rosemary can offer a unique twist, enhancing the Mediterranean flavor profile. Also, if you're looking for a lighter option, boneless, skinless chicken breasts work well, but be cautious as they can dry out faster; just reduce the cooking time to about 25-30 minutes.

If you prefer a lower-carb version, swap out the zucchini for cauliflower florets or broccoli. Keep in mind that these vegetables will roast at a similar time, but always check for tenderness to prevent overcooking.

Troubleshooting Common Issues

Should your chicken skin not crisp up as expected, ensure that the chicken is dry before marinating. Patting it down with paper towels helps to achieve that coveted crispy skin. Additionally, placing the chicken skin-side up on the pan allows for better airflow and more even browning during roasting.

If the vegetables start to brown too quickly, consider covering the sheet pan loosely with aluminum foil during the first half of the cooking time to retain moisture. Uncover for the last 10-15 minutes to allow everything to caramelize while developing those golden edges that add to the flavor.

Questions About Recipes

→ Can I use boneless chicken?

Yes, boneless chicken thighs or breasts will work well; reduce the cooking time to about 25-30 minutes.

→ What other vegetables can I use?

Feel free to swap in vegetables like asparagus, cherry tomatoes, or cauliflower based on your preference.

→ Can I make this in advance?

Yes! You can marinate the chicken and chop the vegetables ahead of time. Just store them in the refrigerator until ready to bake.

→ Is this recipe gluten-free?

Absolutely! All the ingredients are gluten-free, making it perfect for those with gluten sensitivities.