Greek Chicken Sheet Pan Dinner

Highlighted under: Fast Ideas

I love making this Greek Chicken Sheet Pan Dinner because it’s an effortless way to bring the vibrant flavors of Greece to my table. With just one pan, I can prepare a wholesome meal that features tender chicken, colorful vegetables, and a zesty marinade. Every time I serve this dish, my family raves about the combination of fresh herbs and lemon that enhances the chicken's flavor. Plus, the cleanup is a breeze, allowing me to spend more time enjoying the meal instead of washing dishes.

Lorna Whitcombe

Created by

Lorna Whitcombe

Last updated on 2026-02-08T00:24:39.420Z

When I first tried a Greek Chicken Sheet Pan Dinner, I was pleasantly surprised by how simple yet delicious it was. The key to the dish is the marinade, made from olive oil, lemon juice, garlic, and a blend of herbs. I marinate the chicken for at least 30 minutes to let the flavors deeply penetrate the meat, resulting in tender, flavorful chicken. I often add a variety of vegetables like bell peppers and red onions that roast beautifully alongside the chicken, soaking up all the lovely juices.

One specific tip is to cut the vegetables into uniform sizes to ensure they cook evenly. This dinner has become a staple in my household, not just for its flavor but for its versatility—I can easily swap in any seasonal veggies I have on hand. It's perfect for busy weeknights when I want a healthy meal without the fuss!

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Why You'll Love This Recipe

  • Bright, tangy flavors that transport you to the Mediterranean.
  • One-pan cooking makes it easy and less mess.
  • Customizable with your favorite vegetables or brands of chicken.

Mastering the Marinade

The chicken marinade is the heart of this dish, and each ingredient plays a vital role in building flavor. Olive oil not only enhances the chicken's juiciness but also helps carry the zesty lemon and aromatic garlic throughout. To get the most out of your marinade, allow the chicken to sit for at least 30 minutes in the refrigerator; if possible, marinate it for up to 2 hours for even deeper flavor absorption.

When mixing the marinade, ensure it is well-blended; the olive oil should be fully emulsified with the lemon juice. This prevents oil separation during the marinating process and ensures that every piece of chicken is evenly coated. Remember to taste the marinade after mixing to tweak the seasoning, as everyone's preference for saltiness may differ.

Vegetable Selection and Preparation

The beauty of the Greek Chicken Sheet Pan Dinner lies in its versatility, especially when it comes to vegetables. While the recipe calls for bell peppers, red onion, zucchini, and cherry tomatoes, feel free to substitute with seasonal produce like asparagus, eggplant, or even artichokes. Just keep in mind that different vegetables may require slight adjustments in roasting time; for instance, denser vegetables like carrots might need a bit longer in the oven.

When preparing the vegetables, aim for uniform sizes to ensure even cooking. Cutting them into similar dimensions optimizes their roast time, leading to beautifully caramelized edges while maintaining a tender inside. Give them a good toss in olive oil, making sure they're adequately coated to prevent drying out during roasting, which will also assist in achieving those glossy, flavorful results.

Serving and Storage Tips

Once your Greek Chicken Sheet Pan Dinner is out of the oven, allow it to rest for a few minutes. This resting period helps the juices redistribute throughout the chicken, resulting in a more flavorful bite. When you're ready to serve, I recommend plating it family-style right on the pan for an inviting presentation. Garnishing with fresh parsley and feta adds a burst of color and a creamy contrast that complements the dish beautifully.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheating can be done in the oven at 350°F (175°C) for about 15 minutes or until warmed through. For longer storage, consider freezing portions in airtight bags, which can keep well for up to 2 months. Just be sure to label them with the date to keep track of freshness!

Ingredients

Gather the following ingredients to create this hearty Greek chicken dish:

For the Chicken Marinade

  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 4 garlic cloves, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

For the Sheet Pan Dinner

  • 4 bone-in, skin-on chicken thighs
  • 2 bell peppers, sliced
  • 1 red onion, cut into wedges
  • 1 zucchini, chopped
  • 1 cup cherry tomatoes
  • Feta cheese for garnish (optional)
  • Fresh parsley for garnish (optional)

Instructions

Follow these simple steps to prepare your Greek Chicken Sheet Pan Dinner:

Marinate the Chicken

In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Add the chicken thighs to the marinade and coat them well. Cover and refrigerate for at least 30 minutes.

Preheat the Oven

Preheat your oven to 425°F (220°C).

Prepare the Vegetables

On a large sheet pan, arrange the sliced bell peppers, red onion wedges, chopped zucchini, and cherry tomatoes. Drizzle with olive oil, season with salt and pepper, and toss to combine.

Add the Chicken

Remove the chicken from the marinade and place it on the sheet pan with the vegetables. Pour any remaining marinade over the chicken.

Roast in the Oven

Roast in the preheated oven for 35–40 minutes, or until the chicken is cooked through and the skin is crispy. If desired, turn on the broiler for the last few minutes for an extra crispy finish.

Garnish and Serve

Remove from the oven and allow to cool for a few minutes. Garnish with crumbled feta cheese and fresh parsley before serving.

Pro Tips

  • For added flavor, try marinating the chicken overnight. This also allows for a more pronounced lemon and herb infusion.

Troubleshooting Common Issues

One common issue with roasting chicken thighs is uneven cooking. Ensure that the chicken is placed skin-side up on the pan; this allows the skin to crisp up nicely while the meat cooks evenly. If you find the skin isn’t browning as expected, consider placing the pan higher in the oven or using the broiler during the last few minutes of cooking for a golden finish.

If your vegetables aren't cooking through, it could be due to overcrowding on the pan. A good rule of thumb is to leave space between each piece; this allows steam to escape and promotes browning. If needed, divide the ingredients between two pans, which will ensure that everything roasts properly.

Flavor Variations

Feel free to experiment with various herbs and spices to suit your taste. Besides oregano and thyme, you might try fresh rosemary or even a pinch of red pepper flakes for an added kick. Mixing in these herb variations will give each cooking experience its unique twist, while still keeping the essence of Greek cuisine.

Additionally, serving the chicken and veggies with a side of tzatziki sauce can elevate the flavors. Made from Greek yogurt, cucumber, garlic, and dill, it offers a refreshing contrast to the roast flavors. Not only does it add a delightful creaminess, but it also enhances the meal's authenticity.

Questions About Recipes

→ Can I use different vegetables?

Absolutely! This recipe is versatile, so feel free to substitute with any seasonal vegetables you have on hand.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave.

→ Can I use boneless chicken?

Yes, boneless chicken can be used, but be sure to adjust the cooking time accordingly, as it will cook faster.

→ What can I serve with this dish?

This dish pairs well with rice, quinoa, or a fresh Greek salad for a complete meal.

Greek Chicken Sheet Pan Dinner

I love making this Greek Chicken Sheet Pan Dinner because it’s an effortless way to bring the vibrant flavors of Greece to my table. With just one pan, I can prepare a wholesome meal that features tender chicken, colorful vegetables, and a zesty marinade. Every time I serve this dish, my family raves about the combination of fresh herbs and lemon that enhances the chicken's flavor. Plus, the cleanup is a breeze, allowing me to spend more time enjoying the meal instead of washing dishes.

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Lorna Whitcombe

Recipe Type: Fast Ideas

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Chicken Marinade

  1. 1/4 cup olive oil
  2. Juice of 2 lemons
  3. 4 garlic cloves, minced
  4. 1 tablespoon dried oregano
  5. 1 teaspoon dried thyme
  6. Salt and pepper to taste

For the Sheet Pan Dinner

  1. 4 bone-in, skin-on chicken thighs
  2. 2 bell peppers, sliced
  3. 1 red onion, cut into wedges
  4. 1 zucchini, chopped
  5. 1 cup cherry tomatoes
  6. Feta cheese for garnish (optional)
  7. Fresh parsley for garnish (optional)

How-To Steps

Step 01

In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Add the chicken thighs to the marinade and coat them well. Cover and refrigerate for at least 30 minutes.

Step 02

Preheat your oven to 425°F (220°C).

Step 03

On a large sheet pan, arrange the sliced bell peppers, red onion wedges, chopped zucchini, and cherry tomatoes. Drizzle with olive oil, season with salt and pepper, and toss to combine.

Step 04

Remove the chicken from the marinade and place it on the sheet pan with the vegetables. Pour any remaining marinade over the chicken.

Step 05

Roast in the preheated oven for 35–40 minutes, or until the chicken is cooked through and the skin is crispy. If desired, turn on the broiler for the last few minutes for an extra crispy finish.

Step 06

Remove from the oven and allow to cool for a few minutes. Garnish with crumbled feta cheese and fresh parsley before serving.

Extra Tips

  1. For added flavor, try marinating the chicken overnight. This also allows for a more pronounced lemon and herb infusion.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 30g
  • Saturated Fat: 8g
  • Cholesterol: 130mg
  • Sodium: 250mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 30g