Chocolate Almond Date Snack Squares

Name: Chocolate Almond Date Snack Squares
Prep time: 15 min
Total time: 15 min
Yield: 16 squares
Ingredients: 1 cup medjool dates, pitted; 1 cup raw almonds; 1/3 cup cocoa powder; 1/2 teaspoon vanilla extract; Pinch of salt

Highlighted under: Fresh Ideas

I absolutely love making these Chocolate Almond Date Snack Squares. They are the perfect healthy treat for any time of the day. The combination of rich chocolate and the natural sweetness of dates creates a delightful snack that satisfies my sweet tooth without any guilt. Plus, they are incredibly easy to whip up, requiring minimal ingredients and no baking. Whenever I have friends over, these squares are always a hit, and I feel good knowing that they are made with wholesome ingredients.

Created by

Lorna Whitcombe

Last updated on 2026-01-15T20:01:35.555Z

When I first experimented with these Chocolate Almond Date Snack Squares, I was surprised at how simple they were to make. The medjool dates add a natural sweetness that perfectly complements the rich flavor of cocoa powder. I’ve found that soaking the dates briefly in warm water makes them easier to blend, which gives the squares a smoother texture.

To add a little crunch, I always include some chopped almonds, which gives each bite a delightful contrast. These squares have become my go-to snack for a quick energy boost, and I love making a batch to keep in the fridge for busy days.

Why You Will Love This Recipe
Rich chocolate flavor perfectly balanced with the sweetness of dates
Nutty crunch from almonds adds texture and flavor
No baking required, making it a quick and easy snack option

Understanding the Ingredients

The foundation of these Chocolate Almond Date Snack Squares is built on the combination of medjool dates and raw almonds. Medjool dates provide natural sweetness and moisture, binding the ingredients together while adding a rich, caramel-like flavor. Choosing high-quality dates is crucial; look for ones that are plump and slightly sticky for the best texture.

Raw almonds contribute a delightful crunch and nutty flavor that contrasts beautifully with the sweetness of the dates. Alternatively, if you have nut allergies or prefer a nut-free option, you can substitute the raw almonds with sunflower seeds or pumpkin seeds, though this may alter the overall flavor profile.

Perfecting the Blending Technique

When blending the mixture, aim for a sticky, cohesive dough that holds together when pressed. If the mixture feels too dry or crumbly, consider adding a touch of water or a splash of almond milk during blending until the desired consistency is achieved. Too much moisture can lead to overly soft squares, so it's best to add liquid incrementally.

Using a high-powered food processor will yield the best results, as it can thoroughly combine the ingredients into a smooth texture. However, if you're using a standard blender, make sure to stop frequently to scrape down the sides, ensuring that all ingredients are evenly mixed.

Ingredients

For the Squares

1 cup medjool dates, pitted
1 cup raw almonds
1/3 cup cocoa powder
1/2 teaspoon vanilla extract
Pinch of salt

Mix all ingredients until well combined.

Instructions

Prep the Dates

Soak the medjool dates in warm water for about 10 minutes to soften them. Drain and set aside.

Blend Ingredients

In a food processor, combine the soaked dates, raw almonds, cocoa powder, vanilla extract, and salt. Blend until the mixture is sticky and well combined.

Form the Squares

Line an 8x8 inch baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly to create an even layer.

Chill and Cut

Refrigerate the mixture for at least 1 hour, then cut into squares. Store in an airtight container in the fridge.

Enjoy these snack squares as a quick bite or a healthy dessert!

Pro Tips

For added flavor, consider mixing in some chia seeds or coconut flakes into the mixture before pressing it into the dish.

Storage and Shelf Life

These snack squares store beautifully in the refrigerator, where they can last for up to two weeks. For optimal freshness, keep them in an airtight container. If you decide to make a larger batch, you can also freeze the squares. Simply place them in a freezer-safe container with parchment paper between layers, and they will maintain their quality for up to three months.

When you're ready to enjoy, simply take out a square and let it thaw at room temperature for about 10-15 minutes. They’ll regain their soft, chewy texture and be ready to satisfy your cravings.

Customization and Variations

Feel free to experiment with the ingredients in these squares by incorporating additional mix-ins that align with your taste. Chopped dark chocolate, shredded coconut, or chia seeds can enhance both flavor and nutritional value. Just make sure that any additions don’t exceed the total volume to ensure the squares hold together well.

For a more indulgent treat, consider drizzling melted dark chocolate on top after cutting them into squares. This not only enhances the chocolate flavor but adds visual appeal as well. If you're feeling adventurous, try using flavored extracts like almond or mint for a unique twist.

Questions About Recipes

→ Can I substitute the almonds with another nut?

Yes, feel free to use walnuts or pecans for a different flavor.

→ Are these squares gluten-free?

Absolutely! All the ingredients used are naturally gluten-free.

→ How long can I store these squares?

They can be stored in an airtight container in the fridge for up to 2 weeks.

→ Can I freeze these snack squares?

Yes, you can freeze them for up to 3 months. Just make sure to wrap them individually.